Pre-Diabetes — Warning Signs, Risks & Reversal Possibility By Dr. Ravi Kiran, Diabetologist | Onus Robotic Hospital, Hyderabad Introduction Pre-diabetes is the most ignored and most reversible stage of diabetes. Every week at Onus Robotic… Pre-Diabetes — Warning Signs, Risks & Reversal Possibility By Dr. Ravi Kiran, Diabetologist | Onus Robotic Hospital, Hyderabad
Introduction Your pancreas is a small organ with a very big responsibility. It produces insulin, the hormone that keeps your blood sugar stable. Inside the pancreas are beta cells—tiny cells with a massive impact on… The Role of the Pancreas & Beta Cells — The Real Story Behind Diabetes by Dr P Ravi Kiran
Every year on November 14, the world unites to observe World Diabetes Day, raising awareness about one of the fastest-growing health challenges of our time — Diabetes Mellitus.
But in 2025, we’re moving beyond just awareness. It’s time to act, to educate,
Every year on November 14, the world unites to observe World Diabetes Day, raising awareness about one of the fastest-growing health challenges of our time — Diabetes Mellitus.
But in 2025, we’re moving beyond just awareness. It’s time to act, to educate,
Your lifestyle choices directly impact diabetes. Discover how stress, poor sleep, and excess sugar disrupt blood sugar control—and learn simple, science-backed ways to reverse insulin resistance naturally.
Walking after meals isn’t just a good habit—it’s a powerful tool for blood sugar control. Discover how post-meal walks can reduce glucose spikes, improve insulin sensitivity, and support diabetes management naturally.
Dengue fever cases are on the rise in Hyderabad, especially during the monsoon season. Learn about common dengue symptoms, who is at risk, and practical tips to protect your family from mosquito-borne infections. Stay informed, stay safe!
Did you know that a simple walk after meals can significantly lower your blood sugar levels? Post-meal walks are a powerful, natural tool for improving insulin sensitivity, reducing glucose spikes, and supporting diabetes reversal. Discover how just 10–15 minutes of walking after meals can make a lasting difference in your metabolic health.
HbA1c is more than just a number—it’s a powerful indicator of your average blood sugar levels over the past three months. Whether you’re managing diabetes or aiming for prevention, understanding and improving your HbA1c can be the key to better health outcomes and long-term wellness. Learn what it means, why it matters, and simple ways to bring it down naturally.
Diabetes reversal is often misunderstood, leading many to believe it’s impossible or unsafe. This blog busts the most common myths — from thinking sugar is the only cause, to assuming medications are lifelong. Learn what science really says about reversing Type 2 diabetes, and how sustainable lifestyle changes can lead to long-term blood sugar control and better health.