Your lifestyle choices directly impact diabetes. Discover how stress, poor sleep, and excess sugar disrupt blood sugar control—and learn simple, science-backed ways to reverse insulin resistance naturally.
Walking after meals isn’t just a good habit—it’s a powerful tool for blood sugar control. Discover how post-meal walks can reduce glucose spikes, improve insulin sensitivity, and support diabetes management naturally.
Dengue fever cases are on the rise in Hyderabad, especially during the monsoon season. Learn about common dengue symptoms, who is at risk, and practical tips to protect your family from mosquito-borne infections. Stay informed, stay safe!
Did you know that a simple walk after meals can significantly lower your blood sugar levels? Post-meal walks are a powerful, natural tool for improving insulin sensitivity, reducing glucose spikes, and supporting diabetes reversal. Discover how just 10–15 minutes of walking after meals can make a lasting difference in your metabolic health.
Prevention is the Key! 🩺 Pre-diabetes and diabetes require careful management to prevent complications and maintain a healthy life. From diet control and regular exercise to timely medical check-ups, taking the right precautions can make a huge difference. Consult Dr. Ravi Kiran at Onus Robotic Hospitals for expert guidance on diabetes care and personalized treatment plans. ✅
Identify high blood sugar symptoms and solutions with expert insights from Dr. Ravi Kiran at Onus.